Finnish welterweight up-n-comer Glenn Sparv (7-3) has a big fight coming up at Cage 25 where he will battle for the promotion’s welterweight belt with fellow countryman Kai Puolakka (11-3). Sparv is getting ready for the title fight in Thailand where he has spent the last year training at Team Quest Thailand.

Glenn Sparv and Team Quest Thailand crew posing after winning in Thailand

Check out the marvelous video that includes training and fight footage and get to know the athletic Finn who shares his thoughts on training, fighting in MMA and much more.